FULL EQUIPMENT LIST
EQUIPMENT GUIDE
Detailed list of equipment available - we highly recommend visiting the gym to see what we have in person.
Belt Squat
Pendulum Squat
V Squat
Hack Squat
Leg Press (pin loaded)
Leg Press (plate loaded)
Seated Hamstring Curl
Seated Leg Extension
Adbuctor/Adductor
Squat Rack
Hip Thruster
LEGS / GLUTES
2 x Shoulder Press (plate)
Shoulder Press (pin)
Preacher Bench
Bicep Curl Machine (plate)
Seated Dip (plate)
Tricep Extension (plate)
SHOULDERS / ARMS
Incline Chest Press Bench
Flat Bench
Decline Bench
Incline Chest Machine (plate)
Seated Fly
Super Horizontal Fly Machine
Seated Press (Plate)
Seated Press (Pin)
CHEST
Seated Row x 2
Low Row
Cable Lat Pulldown
IsoLateral Pull Down (plate)
Hyper Extension Machine
Seated Reverse Fly
BACK
Dumbells 2.5kg - 50kg
Hex Dumbells 1kg - 10kg
Fixed Barbells 10 kg - 45kg
Deadlift Platform with half rack
320kg Bumper plates
Kettle bells
Slam balls
WEIGHTS
5 x Treadmills
5 x Cross Trainers
2 x StairMasters
1 x Jacobs Ladder
2 x Recumbent Bikes
6 x Spin Bikes
Rowing Machine
Ski Erg
CARDIO
Captains Chair
2 x DAP machines + attachments
Battle Ropes
Track & Sled
Landmine Press
2 x Punchbags + gloves
MISC EQUIPMENT
Ab roller
Resistance Bands
Forearm webbing roller
Foam rollers
Exercise mats
Hip Thrust Box
Box Jumps
Stretch Poles
OTHER