Set and achieve your goals with Heather through a personalised blend of training and health centred habit formation to become the best version of you.

Heather specialises in strength training, technical coaching of Olympic Weightlifting, rehabilitation of Core Strength & mobility plus nutrition and health guidance.

As a pre and post natal strength coach she supports women through every aspect of partum, offering pre and postnatal strength programming as well as specialised core rehabilitation.

Whether you're chasing a PB on the platform or rebuilding your foundation, Heather has the tools to get you there.

Plus Coming soon: Youth Fitness: Building the next generation